StarFormer IntimaWave Benefits: How the Pelvic Floor Chair Works

StarFormer IntimaWave is a pelvic floor chair that uses magnetic pulses to make your pelvic floor muscles contract while you sit, fully clothed. A pelvic floor chair, sometimes called a Kegel chair, has coils in the seat and backrest that fire the nerves to those muscles, so they contract without any effort from you. People book it for fewer stress leaks, a stronger pelvic floor and core after childbirth or with age, and better intimate wellness.

At Above & Beyond Wellness Spa in Fenton, Missouri, a StarFormer IntimaWave session takes 30 minutes and costs $95 for members or $149 for non-members. Most clients notice a change within 4 to 6 sessions.

IntimaWave at our spa is a wellness service, not a medical treatment. If your symptoms are new, painful or sudden, see a doctor first.

You will learn how the chair works, which benefits have research, what the FDA record covers, what a course costs and who should check with a doctor first.

I am Sarah Hankammer, owner of Above & Beyond Wellness Spa and a Licensed Massage Therapist, LMT (Missouri license 2015027635, verify with the state). I gave a Fotona training webinar on StarFormer strength and mobility work, which Fotona published on its own site. Our team runs every IntimaWave session at 50 Fenton Plaza.

Please read: wellness, not medical care

Above & Beyond Wellness Spa is a wellness spa, not a medical practice. Our team does not act as your doctor, and nothing on this page is medical advice, a diagnosis or a treatment plan. IntimaWave is a wellness service for building pelvic floor strength.

It is not a treatment for any disease or condition. Talk to your doctor before booking if you have a medical condition, new or painful symptoms, or any question about whether it is safe for you. Results vary from person to person.

How Does a Pelvic Floor Chair Work?

The StarFormer chair and control unit in our treatment room at 50 Fenton Plaza

Your pelvic floor is a sling of muscle at the bottom of the pelvis. It holds up the bladder and bowel and closes the openings when you cough, lift or laugh.

When it weakens, urine can leak. Read the signs of a weak pelvic floor.

A Kegel is you squeezing that sling on purpose. Many people cannot find the right muscles. In a 1991 study, women were told how to do it: half squeezed the wrong way, and one in four pushed down instead of lifting.

A pelvic floor chair does the squeezing for you, and some people call it a Kegel chair. Coils in the seat and backrest send out a magnetic field, which Fotona calls High-Intensity Tesla Magnetic Stimulation, or HITS.

The field passes through your clothes and skin and fires the nerves that run the pelvic floor. Fotona says the muscles then contract harder than you could squeeze them yourself, thousands of times in one sitting.

Side drawing of a person seated in the chair. Coils sit in the backrest and the seat. A magnetic field spreads from the seat to the pelvic floor.1234
How the chair reaches the muscles
  1. Coil in the backrest.
  2. Coil in the seat.
  3. The magnetic field passes through your clothes and skin.
  4. The nerves to the pelvic floor fire, and the muscles contract.

Simple drawing, not to scale.

The same device, with handheld applicators, is our TightWave service for the core, back, glutes and legs.

Benefits of the StarFormer IntimaWave Chair

Tap a benefit to see who it fits and how much research stands behind it. We would rather you know that up front.

Tap a benefit

Green rows have the most support. Yellow and blue rows are earlier.

Fewer stress leaks (coughing, sneezing, lifting) Strongest support

Who it fits: Women after childbirth, adults over 50

What the research shows: Pelvic floor training has a large body of evidence, and the chair trains the same muscles.

Less urgency and fewer sudden dashes Promising

Who it fits: Anyone with an overactive bladder

What the research shows: Some studies show gains. Urge that started suddenly needs a doctor first.

Recovery after prostate surgery Promising

Who it fits: Men, once the surgeon clears them

What the research shows: Pelvic floor training after surgery is standard advice, and the chair is one way to do it.

Stronger core and steadier posture Good fit

Who it fits: Anyone who cannot isolate the muscles

What the research shows: These muscles are part of your core.

Better sensation and intimate wellness Promising

Who it fits: Men and women

What the research shows: A review published in 2025 found better sexual-function scores in women with bladder leaks, most clearly when the chair was paired with pelvic floor training.

Bowel control Early research

Who it fits: Adults with mild loss of control

What the research shows: A doctor should look at this first.

Individual results vary.

Do Pelvic Floor Stimulators Really Work? What the Research Shows

Short answer: studies so far show gains, and the clearest ones come when the chair is paired with pelvic floor training. Pelvic floor exercise has a large body of evidence behind it, summarized in a Cochrane review. Chair studies are newer and smaller, and they point the same way.

Kegel training: strongest support
The Cochrane review (Dumoulin, Cacciari and Hay-Smith, 2018) is the main summary of the research on pelvic floor muscle training for bladder leaks in women.
Chair plus training: most promising results
A review published in 2025 of five studies and about 219 people found that chair-based magnetic stimulation improved sexual-function and bladder-leak scores in women with incontinence. The biggest, most consistent gains came when the chair was combined with pelvic floor training.
Chair on its own: short-term gains
One sham-controlled trial found short-term gains in pelvic floor strength.

That review calls the studies small and asks for larger trials, which is how early research reads. The chair and Kegels train the same muscles, and the research favors using both. That is the plan we suggest.

What Does FDA-Cleared Mean for a Pelvic Floor Chair?

FDA clears a device for one stated use. It “clears” a device when a 510(k) submission shows the device is substantially equivalent to one already on the market. Cleared is not the same word as approved, and a clearance covers the use written in it.

Swipe sideways to see every column.

The chair we run
DeviceStarFormer (model M008-3T)
MakerFotona d.o.o.
FDA numberK241785
Decision date27 March 2025
Stated useElectromagnetic stimulator for pain relief

The record does not name bladder control. That is why IntimaWave at our spa is a wellness service for building pelvic floor strength, and why we never call it a treatment for incontinence. A clinic that gives you its chair’s model name and FDA number is giving you something you can check.

What Does a Course of IntimaWave Sessions Cost?

Start with a consultation: $50 for 30 minutes. It covers your health history and your goals, and it ends with a free 20-minute demo in the chair. You feel it before you pay for a course.

Each IntimaWave session is 30 minutes and costs $95 for members or $149 for non-members. Most clients notice a change within 4 to 6 sessions. Your consultation sets how far apart to space them.

Kegels at home
Free
4 sessions, member rate
$380
6 sessions, member rate
$570
4 sessions, non-member rate
$596
6 sessions, non-member rate
$894
See the numbers as a table

Swipe sideways to see every column.

PathCostTime
Kegels at homeFreeA few minutes most days
4 chair sessions, member rate$3802 hours in the chair
6 chair sessions, member rate$5703 hours in the chair
4 chair sessions, non-member rate$5962 hours in the chair
6 chair sessions, non-member rate$8943 hours in the chair

Add the $50 consultation to start. A spa membership brings every session to the member rate. Insurance does not cover it, because it is a wellness service.

If pain rather than weakness is your problem, laser pain relief is the better fit, and some clients combine the two.

What Is a Session Like, Minute by Minute?

Before you sit, wear soft clothes with no metal zippers or buttons. Leave your phone, keys and cards off the chair, because the magnet can damage electronics.

Animated treatment screen. A trace shows the intensity over 30 minutes: low for the first two minutes, building until minute five, then strong contractions that come and go. A counter shows the minute.Minute 0Minute 1Minute 2Minute 3Minute 4Minute 5Minute 6Minute 7Minute 8Minute 9Minute 10Minute 11Minute 12Minute 13Minute 14Minute 15Minute 16Minute 17Minute 18Minute 19Minute 20Minute 21Minute 22Minute 23Minute 24Minute 25Minute 26Minute 27Minute 28Minute 29Minute 30Sit downIntensity buildsContractions come and goStand up and go
Minutes 0 to 2: you sit2 to 5: it builds5 to 30: contractions come and go
The green line is the intensity, drawn from minute 0 on the left to minute 30 on the right.

Illustration of the session, not a measurement. Your therapist sets the level to your comfort.

Tap a step to read what it feels like
  1. Minutes 0 to 2: you sit down 1

    You sit fully clothed. The applicators are in the seat and backrest, so nothing touches your skin.

  2. Minutes 2 to 5: it builds 2

    The intensity starts low. You feel tapping, then a tugging pull deep in the pelvis. Tell us the moment it is too strong. It is adjusted at once.

  3. Minutes 5 to 30: contractions 3

    Strong, rhythmic contractions come and go. Most people read or rest. It should never hurt.

  4. After: back to your day 4

    You stand up and head out. Some people feel the mild tiredness you get after a workout, and there is no downtime.

Kegels or the Chair? Tap Your Situation

Which describes you?

Open a row to see where most people start.

I can feel my pelvic floor muscles and I will practice most days Start with Kegels

Kegels are free and have the strongest research behind them.

Add the chair if progress stalls or you want a guided start.

I cannot tell which muscles to squeeze Chair, then Kegels

The chair finds the muscles for you and shows you what a real contraction feels like.

Then keep the muscles working with a few minutes of Kegels most days.

I want a quick start after childbirth or surgery Both, after your doctor says go

Ask your doctor or surgeon when pelvic floor work is safe for you.

Once you are cleared, the chair plus Kegels is the combination the research favors.

I have pain, a bulge, blood in my urine, or leaks that started suddenly See a doctor first

These signs need a diagnosis before any strengthening plan.

Once a doctor has ruled them out, we are glad to help.

Swipe sideways to see every column.

Kegels at homeIntimaWave chairBoth together
CostFree$95 to $149 a sessionOne course plus daily practice
Time to noticeAbout 3 months of daily practice4 to 6 sessions for most clientsFastest start, longest hold
TechniqueMatters. Half of women squeezed the wrong way in the 1991 study.The chair finds the muscles for youThe chair teaches you what the squeeze feels like
Good forPeople who can feel the right muscles and will practicePeople who cannot isolate the muscles or want a short courseMost people

Our advice is the last column. Use the chair to learn what a real contraction feels like. Then keep the muscles working with a few minutes of Kegels most days.

Who Should Check With a Doctor First?

The chair is not for anyone who is pregnant or has a pacemaker or another implanted electronic device. We screen at your consultation, and each line below shows the reason and the next step.

Tap your situation

Each line has the reason we ask and what to do first.

You are pregnant Wait

Why we ask: Magnetic stimulation of the pelvis is not tested in pregnancy.

What to do first: Wait until after your baby arrives. Ask us about prenatal massage.

You have a pacemaker or another implanted electronic device Ask your cardiologist

Why we ask: The field can interfere with it.

What to do first: The chair is not used with implanted electronics. Ask your cardiologist about other options.

You have a metal implant in the hips, pelvis or lower spine Tell us

Why we ask: Metal in the field can heat or move.

What to do first: Tell us exactly what and where. Some cases are fine, some are not.

You had pelvic surgery in the last few months Surgeon first

Why we ask: Healing tissue should not be contracted hard.

What to do first: Get your surgeon’s clearance first.

You have an active infection, or blood in your urine Doctor first

Why we ask: A diagnosis comes before a workout.

What to do first: See a doctor first.

You have unexplained pelvic pain or a tight, spasming pelvic floor Therapist first

Why we ask: Tight muscles need relaxing before strengthening.

What to do first: See a pelvic floor physical therapist first.

The chair strengthens muscle. It will not fix a bulge or prolapse, a bladder that does not empty, nerve damage or an infection, and those need a doctor’s care. See a doctor before booking if you have any of these:

  • A bulge or heavy feeling in the vagina or rectum.
  • Leaks that started suddenly, or a sudden change in urgency.
  • Blood in your urine, burning, or fever.
  • Dribbling all day, or feeling that you never empty your bladder.
  • Leaks after prostate surgery, until your surgeon says pelvic floor work is safe.
  • Pain during sex or pelvic pain, which usually means tight muscles, not weak ones.

Once a doctor has ruled those out, the chair is a comfortable way to do the pelvic floor work they recommend. Sessions pair well with massage for the hips and lower back.

How Soon Will You See Results, and How Long Do They Last?

Most clients notice a difference within 4 to 6 sessions: fewer leaks with a cough, less urgency, a firmer feeling when they squeeze. Each 30-minute session builds on the last.

Muscles keep their strength when you keep using them. Plan on Kegels most days and a maintenance session when you and your therapist agree. How often depends on your age, how weak the muscles were, and whether you keep practicing.

Five Questions to Ask Any Clinic Before You Book

Ask these anywhere you book. Tap a question to see what a good answer has and how we answer it.

Five questions

Open each one.

1. Which chair is it, and what is its FDA number? ask

A good answer has: A model name and a K number you can look up

Our answer: StarFormer (M008-3T), K241785.

2. What will the whole course cost? ask

A good answer has: The consultation, each session and any member rate

Our answer: $50 consultation, then $95 per session for members or $149 for non-members.

3. How many sessions, and how far apart? ask

A good answer has: A range and a reason

Our answer: Most clients notice a change within 4 to 6 sessions. Your consultation sets the spacing.

4. Who screens me, and for what? ask

A good answer has: A named list, checked before the first session

Our answer: Our team, at your consultation: pregnancy, pacemakers, metal implants, recent pelvic surgery, infection and unexplained pelvic pain.

5. What happens after the course? ask

A good answer has: A plan to keep the gains

Our answer: Kegels most days, and a maintenance session when you and your therapist agree.

See the Chair in Two Minutes

Fotona’s own IntimaWave video (2 minutes 7 seconds) shows the chair, the seated position and the treatment screen.

Book a StarFormer IntimaWave Consultation in Fenton

Clients come to us in Fenton from Arnold, Valley Park, Sunset Hills, Ballwin, Kirkwood and High Ridge. The consultation is $50 for 30 minutes and includes the 20-minute demo.

Book online, or call 1-636-492-2668. Above & Beyond Wellness Spa, 50 Fenton Plaza, Fenton, MO 63026.

StarFormer IntimaWave Questions, Answered

Three more answers, on points the sections above do not cover.

How can I check the FDA record for any pelvic floor chair?

Search FDA’s 510(k) database by the chair’s name or K number, open the record and read the summary. It names what the device is cleared to do. Compare that line with what the clinic tells you, and ask about any gap.

How big were the results in the chair-stimulation review?

The review looked at chair-based magnetic stimulation as a group, not IntimaWave alone. In one randomized trial, women who added chair stimulation to pelvic floor training scored 6.3 points higher on a sexual-function questionnaire at 8 weeks than women who trained alone.

In another trial, a bladder-leak score fell from 11.41 to 7.13. The authors rate the certainty as low to very low, so read these as early figures.

Why does the chair have two names, StarFormer and IntimaWave?

StarFormer is the Fotona device family. IntimaWave is its seated program for the pelvic floor, and TightWave is its handheld program for larger muscles such as the abs, back and glutes. Some models carry both.

Session details and current pricing are on the StarFormer TightWave and IntimaWave page. Related reading: red light therapy for recovery, and more about Sarah Hankammer.

Above & Beyond Wellness Spa

50 Fenton Plaza
Fenton, MO 63026

1-636-492-2668

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