Massage has been around for about 5,000 years. It becomes more popular in the early 1900s. Today, massage still consists of touch that manipulates the muscles & soft tissues to increase blood flow and relieve stress, tension, and pain.
There are many techniques to address different issues. Whether an injury from a car accident or playing a sport, or years of sitting at a desk or driving a car, the side effect of surgery, or even too much yard work, massage will help. During a massage, the pressure will vary depending on the session’s focus and the client’s personal preference.
Our main tools include hands, elbows & forearms but can consist of cupping cups, vibrational tuning forks, crystal spheres, or an electric massage gun. We also offer assisted stretch, which, when combined with massage techniques, not only keeps your muscles supple but will also help your massage therapist work more effectively.
Ultimately, our goal is to flush all waste and deliver fresh blood to the muscles while increasing your mobility and overall flexibility.